Author, Different Bodies, Different Diets and The Body Type Test
I have a sensitive digestive system. My solution was to not eat, but that left me susceptible to everything that came along. I'm a Pineal type, so I need to eat the bulk of my protein before 2:00 p.m., since this is when my body can assimilate it. Eating this way makes all the difference in the world in how I feel.
- Judy L. - San Diego, CA
Weight has been a problem all my life. I even gained weight just eating salad. In six months on Dr. Mein's program, I lost 40 pounds. Not once during this time did I feel I was starving. As a Pancreas body type, I learned to eat at the right times, rotate my foods and include variety in my diet.
- Darlene S. - San Diego, CA
I want to express my gratitude and appreciation for the energy and dedication you have put into making your knowledge and methods available to those who need it.
- Claire C. - Lumberton, NJ
The Body Type Tests
Most body type systems have only 3 or 4 body types, and consider most people to be a combination of them, which can be confusing. That's because there are actually 25 distinct body types.