Author, Different Bodies, Different Diets and The Body Type Test
After learning my body type, I made a few easy changes to my eating patterns. Now I seldom have indigestion and my energy level is consistent throughout the day.
- Myke - Oceanside, CA
My primary reason for coming to you was to see if I had an imbilical hernia. Secondarily, it was all the stress related symptoms, low energy, burn out, etc. In general, my health has improved in every way. I no longer have constant pain. That's never happened for me before. I'm finding it easier than ever to maintain my weight and my attitude is better.
- Doretta W. - Encinitas, CA
The new eating plan worked great! I lost five pounds the first week and maintained the loss the second week. My energy has improved and I'm sleeping and concentrating better.
- Martha J. - San Diego, CA
The Body Type Tests
Most body type systems have only 3 or 4 body types, and consider most people to be a combination of them, which can be confusing. That's because there are actually 25 distinct body types.
