Author, Different Bodies, Different Diets and The Body Type Test
The diet system Dr. Mein recommended for me and my family has enlightened me. I used to be very concerned about my daughter's eating habits. She's a Kidney type; I'm a Gonadal type. Understanding our differences allows me to prepare meals that work for us both.
- Linda N. - Homemaker
After spending years searching for "perfect health" and following many different diets, I still felt there were gaping holes in my dietary program. I'm a Nervous System body type. Dr. Mein's system provided me with a practical day-to-day meal schedule I could follow.
- Barbara S. - Health Clinic Personnel
I have a sensitive digestive system. My solution was to not eat, but that left me susceptible to everything that came along. I'm a Pineal type, so I need to eat the bulk of my protein before 2:00 p.m., since this is when my body can assimilate it. Eating this way makes all the difference in the world in how I feel.
- Judy L. - San Diego, CA
The Body Type Tests
Most body type systems have only 3 or 4 body types, and consider most people to be a combination of them, which can be confusing. That's because there are actually 25 distinct body types.